Skin Care

9 Superfoods That Will Improve Your Skin Health

Remember that a healthy lifestyle and maintaining a good health condition is complemented by various aspects. You should eat balanced, sleep well, exercise 3 times a week (minimum), control stress levels and get really visible benefits on the skin and your overall health. 1. Water Water can never be missing as a complement to your meals and your daily routine, as it is essential to keep the body and skin hydrated. The body is composed of 65-75% water, therefore, it is essential to drink 2 liters of water every day to maintain the proper functioning of the organs and feel healthy and hydrated.   2. Salmon It is one of the best sources of essential fats of omega-3, which acts as a natural moisturizer and skin brightener. Deficiencies in omega-3 cause the appearance of premature wrinkles and dry skin. Omega-3s also have anti-inflammatory actions in the body, it helps reduce …
MiscSkin Care

10 Steps Of Korean Skincare Routine You Should Know

For thousands of years, the oriental culture has focused on health and well-being. The oriental techniques and procedures performed have had obvious and successful results, so they have been extracted and taken to the west where it has been a challenge to implement them but they have been greatly appreciated. Such is the case of the Korean facial routine, which is currently implemented in the West for the wonderful and multiple benefits it offers to all Korean women who perform the facial routine day and night. We want to tell you what makes your ritual so special and how to do it step by step. 1. Makeup remover/Oil cleanser The first step of the Korean routine is to remove or “melt” the makeup with an oil-based product. This step can be used by any type of skin because there are various oil-based make-up removers on the market with a variety …
Skin CareSkin Disease

Psoriasis Skin Disease Types, Cause, Symptoms and Remedies

What is psoriasis? Psoriasis is a chronic and inflammatory dermatological disease. Although its main symptoms may appear on elbows, knees and leather hair, it can appear on any part of the body. Like many dermatological diseases, it is not spread or inherited, but there may be a slight genetic predisposition factor. It is an autoimmune disease, that is, it occurs due to a malfunction of the immune system. It is a disease of recurrent onset with periods of improvement and disappearance of the signs until times when the lesions can get worse. Psoriasis has no cure and can relatively affect the patient’s quality of life. But it is important to know that medical treatment can control the disease and relieve symptoms for long periods.   Why does psoriasis appear? To understand psoriasis and its symptoms, it is necessary to clarify a little more what this disease is and how it …
Skin Care

What is PDO Threads Treatment? How To Lift and Rejuvenate Without a Scalpel?

What are PDO threads? PDO threads are polydioxanone monofilament sutures, they are known in the world of beauty and aesthetics as “Japanese lifting” or “magic threads”. Polydioxanone provides the creation of new collagen fibers, essential to maintain a young and full of life skin, therefore, they have had a pleasant reception by specialists who use them daily and patients who dare to try This innovative rejuvenation technique. Also, for the tranquility of people who do not know the material and read it for the first time in this article, it is important to know that polydioxanone is used in various surgical procedures because it is a 100% resorbable material and does not produce a sensitivity reaction or intolerance on the skin. The frequency of application of treatment in professional aesthetic centers has increased significantly because it is a minimally invasive facial and body lifting technique, much less risky and avoiding …
Skin Care

How to Overcome Skin Dehydration Problem

The upper layers of the epidermis (corneal stratum and acid mantle) have an essential role in the fight against various external factors. But with age, the skin’s barrier function is less effective and the skin loses its ability to retain water, begins to dehydrate easily, resulting in specific signs that cause skin discomfort. Also, small wrinkles appear as a warning of premature aging. Luckily, dehydration in the skin is treatable, since numerous dermatological and dermocosmetic products guarantee the regulation and normal functioning of the skin layers, which benefits from adequate hydration of the epidermis (superficial skin layer). We can start by identifying the causes of the problem so that we can prevent them efficiently.   What Causes Skin Dehydration? There are many factors responsible for the epidermis becoming dehydrated. One of the most common is the lack of water intake, generally, we forget to drink enough water a day and …
MiscSkin Care

The 9 Best Tips To Keep Young and Healthy Skin

Years ago, women spent excessive amounts of money on the best makeup, the newest products, and the best brands to look wonderful and to keep young and healthy skin. But over time, thanks to various articles and research by experts and dermatologists it became known that you will not have an ideal makeup or a porcelain skin without taking care of your skin in the appropriate way. That is why, in recent years, it has been a trend that more women get involved in the wave of skincare, their overall body and in maintaining integral well-being in a more holistic way. I will give you invaluable tips so that your skin looks radiant, and also, you can give a second chance to those makeup products that you thought were of poor quality or that did not work, simply because they did not look good on your skin. In 9 tips …
MiscSkin CareSkin Disease

Dark Spots : 8 Most Common Types of Skin Blemishes

Dark spots or skin blemishes are very common issues in every type of skin. In most cases it caused by excessive exposure to UV rays over time. This occurs because the sun’s rays stimulate the production of melanin, which is the pigment that gives skin color. However, hormonal changes, the use of medications and other factors that act on melanocytes (melanin-producing cells) give rise to the appearance of various spots on the face and body. Learn how to identify and how to remove the 8 most common types of skin blemishes:   1. Dark spots on the face Melasma is a dark spot that appears on the face, near the cheeks and the forehead, being very common during menopause due to hormonal changes that occur in women. These alterations irritate the melanocytes that leave dark or hyperpigmented spots on certain areas of the face. These usually get worse when the …