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trying to loose weight

Aletta25

New Member
Apr 17, 2016
19
1
1
So, I'm trying to lose about 50 pounds. Does anyone have any advice/tips?
I found this on the Internet: 16 Fitness and Weight Loss Tips - Get Fit and Lose Weight!
But can any other share any tips from personal experience? I'd really appreciate it.
 

Aletta25

New Member
Apr 17, 2016
19
1
1
Green tea makes a difference. I know from individual experience

Taking supplements-on the off chance that you need to take them. This stuff I got from GNC is amazing. It's in no way like that Hoodia poo my mothers taking that makes you lose your ravenousness or reduce it. It just helps w/your digestion system and blazes the fat speedier when you do work out. I didn't work out w/it and still shed pounds. It's called Thermo Cardio System. It's in the area of GNC for like Performance or whatever.

I don't know how its conceivable yet I cut out sugary desserts and garbage sustenance LOL for like a week and lost around 7-8 lbs in that week...

Additionally do some type of activity. I find that when I do I don't have such a compelling impulse to eat garbage sustenance LOL
 

Jennifer23

Member
Apr 17, 2016
152
11
18
Green tea makes a difference. I know from individual experience

Taking supplements-on the off chance that you need to take them. This stuff I got from GNC is amazing. It's in no way like that Hoodia poo my mothers taking that makes you lose your ravenousness or reduce it. It just helps w/your digestion system and blazes the fat speedier when you do work out. I didn't work out w/it and still shed pounds. It's called Thermo Cardio System. It's in the area of GNC for like Performance or whatever.

I don't know how its conceivable yet I cut out sugary desserts and garbage sustenance LOL for like a week and lost around 7-8 lbs in that week...

Additionally do some type of activity. I find that when I do I don't have such a compelling impulse to eat garbage sustenance LOL